This 7 Minute workout will get your thoracic/T spine moving which is going to help you improve your "shoulder turn", which is really trunk/spine rotation at the mid back. Improving in this area will help you develop a deeper turn and a wider, more powerful swing arc. If you feel like your swing...

Increase your T-Spine rotation with this workout that combines soft tissue work for the mid-back and mobility drills.

Equipment - Foam Roller, Mat, Chair, Golf Clubs to Test Mobility

T-Spine Mobility
1. T-Spine Release Foam Roller
2. T-Spine Extensions Foam Roller
3. Lat Release Foam Roller
4. ...